- Cognitive Behavioral Therapy (CBT) .
- Acceptance and Commitment Therapy (ACT).
- Interpersonal Psychotherapy (IPT).
- DBT Informed Interventions and Skills (Individual & Group).
- Compassion-focused Therapy.
- Emotion Focused Family Therapy (EFFT).
TONDERAI MASARA
Senior psychologist
Meet Mr. Tonderai Masara: Your Partner in Mental Wellness
Welcome to a transformative journey with Mr. Tonderai Masara, a dedicated and compassionate Registered Counselling Psychologist (MSc) with over 6 years of hands-on experience in the mental health sector. Currently a PhD candidate at the prestigious University of KwaZulu-Natal, Tonderai is committed to helping individuals uncover their potential and embrace life’s challenges with renewed strength.
Holistic & Tailored Approaches to Mental Health
Tonderai believes that every individual is unique, deserving of personalized care and attention. Collaboratively, he works with children, adults, families, couples, and groups to develop tailor-made psychological intervention plans that enhance emotional well-being and psychological functioning. By utilizing a rich array of psychological theories and interventions, he empowers clients to take control of their lives and pursue meaningful change.
Advocating for Mental Health Awareness
Beyond his clinical practice, Tonderai is passionate about promoting mental health knowledge to the community. He founded the Mental Balance Series Magazine (www.mentalbalanceseries.com) to bridge the gap between mental health information and the public, fostering understanding and de-stigmatization. As a mental health advocate, he is dedicated to empowering individuals with the tools they need to nurture their mental wellness.
A Journey of Growth and Purpose
Tonderai firmly believes that we are all works-in-progress, continuously growing and evolving. Life is filled with opportunities to set new goals and cultivate habits that enhance well-being. Whether grappling with distress, navigating relationship challenges, or seeking personal growth, Tonderai is here to guide you toward being the best version of yourself.
He emphasizes that life should transcend the ordinary—beyond childhood, career, and retirement. Identifying a purpose and striving for meaningful goals can illuminate our paths, making victories over adversity even sweeter.
MR. TONDERAI MASARA
Registered Counselling Psychologist | PhD Candidate | Mental Health Advocate
Areas of Research Interest
Tonderai’s passion extends into academic exploration, focusing on mental health, vocational and career development, and addiction treatment. By intertwining his research with his practice, he remains informed about the latest developments in the field, ensuring that his clients receive the best possible care.
Embark on Your Journey Today!
If you’re ready to take the first step toward mental wellness, Tonderai Masara is here to walk alongside you. Let’s discover the possibilities that lie ahead together—one insightful session at a time.
Expertise
- Anxiety disorders including generalized anxiety, social anxiety, health anxiety and different phobias
- Obsessive compulsive disorders
- Developmental Assessments
- Mood disorders
- IQ Assessments
- Adjustment to newly medical diagnosis
- Parenting and parental support
- Self-harm and impulsivity.
- Eating Disorders.
- Play Therapy
- Group Therapy
- Family Therapy
- Behavior Therapy
- Cognitive Behavior Therapy
- Positive Parenting Training
- Stress Management
- Mindfulness
- Social Skills Training
- Relationship and interpersonal difficulties.
- Emotional Dysregulation.
- Grief and Bereavement.
Tools
Qualifications
Doctor of Philosophy in Psychology
University of KwaZulu-Natal/Ongoing
MSc in Counselling Psychology
Great Zimbabwe University
Bsc Honors in Psychology
Midlands State University